Body By Biju - One on One Personal Training, Weightloss Program - Private Gym Spokane - Spokane, Washington

Melinda Howard (Mindy)

Biju and Cathy are an awesome team - they are professional, welcoming, and help you achieve real results! I have been incredibly happy with the process and results I am achieving through my individualized training with Biju. He is such a non-intimidating, patient, and knowledgeable trainer who has your ultimate fitness goals in mind. Cathy is a whiz with scheduling and taking care of fitness plans. The location is convenient and the facility is well-equipped and clean. If you are looking for a place where you will get individualized attention, caring and non-judgemental guidance, and excellent results, look no further! This is the place!

Kaw Ku

Me and my husband we found Biju coaching very helpful, encouraging and non-judgemental. I would definitely recommend he as a personal trainer because he was very professional but warm and friendly". He knows how to motivate me, he makes each of my training sessions challenging but rewarding". Thank you so much Biju ?

By Kimberly Karen,
William Karen,

Amber Fuller

If your looking to feel good in your own skin and like what you see in the mirror Body by Biju can help. As long as you follow the plan you will get to whatever result you want. I reached out to Biju and Cathy after going to the doctors and not just seeing my weight increased but my lab levels were not very good . My doctor was planning on putting me on medication to control my cholesterol and other levels and I said let me try on my own to control my health . After a long talk with Cathy she said we have a 30 day program you can try and we will make the plan for you. I was on board . They are very professional and talented at their job so I knew it was going to work. After 30 days on the plan I went back to the doctors and my levels had dropped and I felt better and had more energy so I asked if I could stay on the plan to reach a goal weight and feel more better as I got healthier. Of course they said yes and kept me accountable and had me weigh each week along with messaging cardio numbers and just letting them know how I’m feeling and if anything needed to be adjusted , I also loved how they would just reach out to make sure I’m doing ok with the plan . The weight just started falling off and I’m now down 30 pounds as of this morning with only being in the plan for a couple months. It works as long as you listen and you will love how you feel about yourself and what your doing for your overall health. I will be forever grateful to Biju and Cathy for helping me along this journey. I will continue to maintain with the help of this amazing team .

Team Body by Biju for life ,

Amber Haynes

Dan McCree

I highly recommend Biju as a personal gym coach! He is incredibly kind, professional, and patient. From the moment I started training with him, I felt motivated and supported in achieving my fitness goals. His knowledge and expertise are evident in every session, as he customizes workouts that challenge me while ensuring proper technique and safety.

If you're looking for a personal gym coach who not only knows their stuff but also genuinely cares about your success, this is the place for you! I'm grateful to have found such an amazing coach, and I look forward to continuing my fitness journey under his guidance!"

Kim Porter

Biju is so knowledgeable about the body, fibers, muscles and nutrition! Even though he has alot of clients he remembers right where we left off. It has been a great decision for me!

Matthew Redl

Im one month in and couldn’t be happier I’m down 18 pounds and fill amazing. Biju is amazing to work with and couldn’t imagine working out with anyone else now. Biju truly cares and is passionate about every aspect of your training. If you’re looking for a trainer that cares and gets you results look no further you have found him.

nortonet ollyd

This is the place to go if you’re stuck in your current physical condition. I don’t know about you but if I leave my health and fitness up to myself, I will not get much done. With as little as 2 hours a week you can change your health and fitness with a man who knows exactly how to get maximum use of your time and effort. Biju will get to know your current fitness level and work you into a new and healthier person. I won’t lie and say the work is easy but the work is worth it and Biju and crew will do everything they can to get you to reach your goals. I would recommend you contact them
Immediately as they are very high in demand.

Justin Botejue

I can't express how positive my experience at Body by Biju has been since I started personal training with Biju. I've had negative experiences with personal trainers at gyms in the past, but Biju and Cathy are very patient and take the time to explain every element of training. My schedule is not inconvenienced at all and Cathy is awesome with efficient scheduling and reminders. Biju is very friendly and I feel that he really has been looking out for me and my goals towards overall health. Costs for training are very reasonable and well-worth it, considering the improvement I've seen in such a short time!