Train With Dave - Orange, California

Shelby Singer

I can’t say enough, Train with Dave was amazing! I had the pleasure of working out with Adrian and he is fabulous at what he does! He kept me on track to meet my goal for my wedding and helped me build strength and confidence. He taught me a lot about low calorie meals and proper technique when lifting. I’m very grateful for the knowledge Adrian shared and that Train with Dave hires quality trainers.

JB

I can’t say enough good things about Dominic, my personal trainer at Train with Dave. From the very first session, I knew I was in good hands. Dominic has a way of making even the toughest workouts feel achievable, all while pushing me to reach my goals. I’ve seen amazing results since working with him — increased strength, better endurance, and a huge boost in confidence. The entire atmosphere at Train with Dave is fantastic and Dominic is great asset. Highly recommend!

Rafael Vazquez

I’ve been training at Train With Dave – Orange three days a week for the past three months and I’ve had a great experience with great results! I have already lost 2 inches off my waist while having much more strength and muscle definition. I’m already having to buy new clothes in smaller sizes! From the start, I’ve seen more results and progress than I expected, thanks to the excellent support and guidance from my trainer, Dominic.

Dominic is incredibly knowledgeable and attentive. He consistently provides valuable guidance on proper form, which has made a big difference in maximizing my workouts to make them effective and safe. He also adjusts workouts, weights and reps as needed based on my performance and ability to keep them challenging and productive which keeps me progressing. Because of this, I really like that I never have to worry about doing too much or not enough which ensures my time and effort working out is efficient for best results.

The convenience of their app is also a huge plus. It shows and tracks your exercise plan, weight and body measurements among other helpful info. It is also used to track my food intake with custom calories, protein, and macros targets. This has been very helpful to know what and how much to eat. Dominic also gives advice on adjusting meals to meet the macros targets he has set for me.

If you’re looking for personalized training, expert guidance, and noticeable results, I highly recommend Train With Dave - Orange! It’s been a game-changer for me, and I just wish I had started sooner.

Veronica Last

My time at TWD has been truly remarkable. The coaches are not only welcoming but also knowledgeable and supportive. Through their guidance, I have become physically stronger via weightlifting and I am encouraged daily to adopt a healthier eating lifestyle with the help of my trainer Stefan and the gym's own fitness app. I eagerly anticipate my workouts each week, as they contribute significantly to my overall physical and mental well-being. Definitely recommend. 😃

Amanda Stone

Adrian 100% puts up with me

Workouts- I have the WEIRDEST physical limitations that he works around. In the past with other trainers their only solutions were to help me stretch my shoulder/neck or to work through the pain which has sent me to urgent care more than once. In addition to making it difficult for me to work (I travel a lot and the luggage is no joke). When my shoulder starts flaring up he knows to ask me "is it tiring or in pain" because we both know there's a difference. We work around the issues to modify workouts, or try new ones. But he doesn't let me whimp out of workouts. He knows I hate weighted step ups with a passion and adds it every time, then laughs at me when he asks what's next on the list .

Nutrition- I have a very busy lifestyle, and he texts me to remind me to get my protein in and such which is nice because sometimes life gets in the way and I go for whatever is convenient lol. He understands my lifestyle doesn't always have the most options for healthy meals (I'm in 2 hotels a month due to work and survive thanks to DoorDash). But I know (and have) can text Adrian and ask what is the best option from a specific place to try and make a smarter decision.

Environment- we have fun! We change up the music once in a while, sometimes it's the big booty playlist, and recently a little disney and some warrior type music idk.
Ive also become friends with one of the other girls he trains because we all workout together. Because of my travel schedule (along with one of the girls he trains with me) we sometimes have to adjust the schedule which is never a hassle. Also we roast each other. That is honestly one of the most important factors is that he roasts us, but can handle getting it back

Nutrition- I have a very busy lifestyle, and he texts me to remind me to get my protein in and such which is nice because sometimes life gets in the way and I go for whatever is convenient lol. He understands my lifestyle doesn't always have the most options for healthy meals (I'm in 2 hotels a month due to work and survive thanks to DoorDash). But I know (and have) can text Adrian and ask what is the best option from a specific place to try and make a smarter decision.

Environment- we have fun! We change up the music once in a while, sometimes it's the big booty playlist, and recently a little disney and some warrior type music idk.
Ive also become friends with one of the other girls he trains because we all workout together. Because of my travel schedule (along with one of the girls he trains with me) we sometimes have to adjust the schedule which is never a hassle. Also we roast each other. That is honestly one of the most important factors is that he roasts us, but can handle getting it back

Overall as a plus size woman who has trained with multiple trainers within the past 5 years, adrian is my fav. I have had trainers assume I wasn't taking things seriously, told me to work thru the pain (injuring myself more), companies that kept switching trainers every 2 weeks and more. So far with Adrian (who's trained me since October
2023) | have lost around 75 pounds, gained new gym buddies, and am getting ready for my next pageant (which includes a swimsuit competition) and know I'll be just fine with Adrian as my trainer.

Charisma Ofoegbu

My experience has been amazing with Train with Dave. Due to the pandemic, I had been on an almost 4-year hiatus from exercise and knew I had to get back into the habit of moving again to maintain my health and overall well-being. Though my new apartment has a gym, I had been unable to will myself to go and exercise. So I decided to get a trainer. Since starting in November of 2023, my trainer Stefan has helped me to lose 10 lbs, gain almost 8% in muscle mass, and lose almost 10% of my body fat. I definitely recommend going if you need that extra push to get back into shape or to keep your body in good health.

Hakubis Donut

Training with Stefan has transformed me both physically and mentally. I feel stronger, look stronger, and have a boost of confidence in my appearance.

He's helped me become more confident in the gym and shown me that nutrition is the most important factor in reaching my weight loss goals.

I also love that he takes the time to check in with me outside of our sessions, making sure I'm staying on track. His dedication to helping me succeed goes above and beyond!!

I highly recommend him!

Krista Evans

I train with Adrian 1-2 times a week , but I have work out plans 3 times a week. My initial goal was to get stronger because I wanted to prevent back problems in the future and prevent osteoporosis via lifting. Going here has been great as it keeps me in a routine which has made me stronger and improved my mental health. Now I’m working on my next goal to lose 40 lbs and being here has made it look feasible