Berkeley Personal Training - Berkeley, California

Tomulol

I loved training with Steven rice. Not only was it great conversation I learnt a lot about training and working out. His personal gym was fantastic and had a crazy selection of equipment. Steven was a great training with lots of knowledge in the field I would highly recommend him to any beginners and advanced people looking to workout

Daniel Fuentes

Steven has been an incredible help in my fitness journey. I started speaking with him through my doctor's medical plan in November 2023 and was interested in losing fat and building muscle. He gave me suggestions on diets and workouts, and can say without a doubt that his advice has put me on a step in the right direction. Since then, I have lost 15+ pounds of fat and have noticed a significant change in my physique. I am also much stronger, and able to lift weights that I previously could not. I continue to speak to Steven as of this review for advice and assistance. He is kind, honest, and very clearly willing to help those who are motivated to complete their goals!

Cassandra Rockwood

I found Steven’s personal training when I was in the depths of a scary transition. I had lost a job and was moving out of my long term residence for a smaller apartment. I had gained a tremendous amount of weight (50lbs) in five years due to a bad relationship and then Covid hitting immediately after. I saw Steven every week or every other week from March until July and was so well supported in my first ever personal training experience. I got stronger and stronger, despite my anxiety having not worked out in years. I lost 13 lbs in those few months and then had to take a break due to some financial set backs, but Steven’s dietary coaching and home exercises stuck with me and now, nearly two months later I have continued to lose weight (lost another 4 lbs). I have more work now and will definitely go back to him. It feels so good to know he is there to support me! I also have an autoimmune condition and Steven was so understanding and accommodating, even offering me ideas of some equipment items that I could purchase for home use that are especially made to support joints and nervous system needs. He is wonderful!

Tani Polansky

they are two kinds of reviews that you find for personal trainers online. The first time is the courtesy review after you leave someone to find someone else and the second time is there of you leave when you know you found your guy. My wife and I started training a while back with Steven and have had the most incredible experience. His studio is fantastic and he is so knowledgeable about so many different areas of health and wellness. he helped us to create a comprehensive plan for fitness and nutrition to optimize our health In spite of our busy and often sedentary lifestyle. We look forward to continuing to work with him, and you should definitely consider as well.

Ashwin

Steven has awesome equipment and his guidance is unparalleled.

He strikes a perfect balance of helping you look amazing and more importantly developing a body that is functional and will improve your experience of life.

Quentin Feuillade - - Montixi

Training with Steven was a life changing experience. I was in Berkeley for only two months, but I learned so much and I truly believe this will help me for the rest of my life. The training sessions are really good, and we had very good conversations. The number of equipment available and Steven's creativity makes every training unique and enjoyable. He also have very good advices on diet. I hope we'll see each other again 🤖!

Ms. Ryba

I worked with Steven once a week for 5 months. He understood what I needed and helped with weight lifting exercises to help strengthen my bones due to osteoporosis.
I appreciated his help, his sense of humor and the company of his little dog Elly.
I would reccomend Steven if you need a personal trainer to guide you.

Brandon Madison

I’ve worked with Steven for several years and in that time, I have seen a tremendous improvement in my overall health. In addition to drastic changes in my strength, I have much more knowledge about my body and health. Steven has done a great job at creating an effective program and supportive environment that helps me meet my goals. If you’re looking for someone with a thorough understanding of nutrition, health and fitness, I would highly recommend Steven.