Body Design Personal Training - Atlanta, Georgia

Kelley Delchamps

Corey is a wonderful, and clearly experienced personal trainer! He is great about pushing clients to see that they are capable of more than they thought they were, to feel strong in their bodies, and improve their fitness! He clearly cares about his clients and supports you in the way you would hope a personal trainer would! It was a great experience working with Corey for a 6 week program, where I very clearly saw my endurance improve! Body Design is also an environment where you are able to build community in the small group (2-3 people) personal training. I found myself really enjoying the company of those I was working out with, and was in awe of their strength, too. The style of fitness they offer is also one that is easy to understand and implement on your own when you’re outside of the gym.

Nathan Henderson

I have been on this program for 6 weeks and it just works! I am down 12lbs of body fat and have gained 3lbs of lean muscle in that time! The meal plans are easy to follow and don’t leave you starving. The workouts are difficult but not impossible. They make you push yourself in a good way! Corey and his team are excellent at giving instruction on proper form for the lifts and making sure that your concerns are heard if you are hurting during a movement. I would certainly recommend Body By Design to anyone looking to boost their fitness and health!

Anna Bilyeu

I’ve had an incredible experience with Corey at Body Design! I joined because after 11 years of motherhood and letting my own needs take a backseat, I knew I needed to prioritize my health. I wanted to increase my overall strength and improve cardiovascular endurance, but I had no idea how to begin.

Now, after 6 weeks with Corey and Body Design, I have lost 5.2% body fat and gained 5lbs in muscle. My heart rate after the endurance test dropped from 168bpm to 151bpm and I went from being able to do 0 push ups to doing 4 push ups. And my blood pressure dropped too! But most importantly, I feel more confident in knowing that I can do tough workouts and I can do them well! I have learned to make fitness a part of my daily routine. I’ve built the habits that will keep me healthy and strong. And another added bonus is that my migraine headaches have drastically reduced since starting the program.

I really appreciate the clear cut program that Body Design offers. Thanks to the workout and nutrition plans, I know exactly what I need to do and eat each day. (PROTEIN!!) And thanks to the monthly testing incorporated into the program, I can clearly see the data that shows my efforts are making a difference. It gives such a boost to my motivation!

I appreciated Corey’s professionalism and knowledge. I learned so much from him about fitness, nutrition, and how to maximize my results. I had never worked with a trainer before and I was intimidated by the thought of it, but Corey was so supportive, my nerves faded after the first week. Class sizes were always 3 or fewer people, so I had lots of individual feedback and support. I could tell that Corey makes adjustments to meet every client at their level. So whether you are a seasoned pro, or brand new to strength training like I was, I highly recommend working with Body Design!

Katreesa Rollins

I'm thrilled with my progress at Body Design Personal Training with Trainer Alyssa in just three weeks (9/19/23-10/10/23)! My goals are to lose weight, tone up, and improve overall fitness, and the results so far have been incredible. I've lost 11.2 pounds, 1% body fat, and 5 inches. Plus, I added 7 more pushups in 30 seconds and reduced my treadmill heart rate by 33 BPM. Alyssa's knowledge and motivation have been instrumental in my journey. The gym has a friendly atmosphere and is highly recommended for anyone serious about their fitness goals!

S P

I HIGHLY recommend Body Design. I had no prior experience working out, but the trainers there taught me lots of different exercises and showed me how to improve my form. They also provided nutrition advice and monthly check-ins to see how I'm progressing. Within my first month, I lost 3% of my body fat. I have more energy and feel so much better on a daily basis. I'm no longer shy about going to the gym. Thank you for everything you guys do!

Hithaisri Janga

Body design has been great at keeping me motivated at working out regularly. Their workouts are very well structured that you wouldn’t be bored getting your reps in. The trainers are very energetic and encourage you throughout the workouts. My favourite part is getting the one on one guidance on your form and observations on your resistance and strength. Overall, Body Design managed to make me enjoy staying active and healthy again! Would definitely recommend!

Matthew Martin

I started with Body Design in February 2023 in an effort to get into better shape, lose my dad bod, and get jacked. I enjoyed the fact that the classes were limited to 4-5 people as I was not keen on going to the gym solo or puttering around a huge LA Fitness pretending to know what to do. I also did not want to join some cultish crossfit gym or one of the other studio fitness classes doing abunch of silly workouts that cause injury or are led by someone on a bike or rower shouting into a microphone. After about two months of training with the Body Design Trainers 3X a week I had gained almost 5lbs of muscle, lost a few percentage of body fat and gained noticeable muscle mass. I feel like I have more energy (especially after my workout days) and feel healthier overall. The diet plan has helped a lot and has been pretty easy to follow. The Body Design Trainers are great trainers! Both are very professional, very informative and push you to hit your fitness goals in a fun and healthy way. They play great music during the workouts and are very hands-on in their guidance.

I would highly recommend Body Design if you are not keen on going to the gym solo and/or have zero desire to go to large studio based instructor led classes. The hours are super flexible as well for working parents.

Shan Clover

Jocelyn has been absolutely amazing. I've been going here for about two months now and its completely changed my lifestyle. Jocelyn not only encourages us to keep pushing in the gym, but even outside the gym. You can always talk to her about the challenges you have with sticking to your diet or working out at home, without worrying about her getting on like a parent. This is a great place to start your workout journey