Fit2fly Personal Training -

Mimi Wong

Due to the pandemic and having babies back to back, I pretty much didn't workout in the last 3.5 years. Once I knew I was ready to get back in shape...but not having the same time and flexibility I used to, I knew I had to do something different to jump start my fitness journey. I knew I would need accountability and a good trainer to help me with a customized plan to keep me motivated and on track. Because of my busy schedule, I also needed my trainer to essentially "bring the gym" to me. I got Chang as my personal trainer and it was such a wonderful experience. Chang worked with me every step of the way and customized a workout plan specific to my needs. One thing I really liked about working with Chang was his professionalism and genuine care for my progress. He pushed me, but also knew when not to push too hard. He also had a way of getting me to beat my own record every time. He's usually on time and is always respectful. After having 2 babies, I never thought I would see abs again, but I have them now. I still have some ways to go to get back to my pre baby body, but without Chang, I honestly don't think I would see results this fast (15 sessions). Now I feel confident enough to go back into the gym on my own and continue doing the workouts he taught me. I totally recommend Chang as a personal trainer. He knows what he's doing.

Sayre Gomez

Chang is the man! My girlfriend got me 20 sessions as a gift and its been going so well I just signed up for 20 more and increased my days from 2 days a week to 3. Chang has been very good about developing a program thats specific to my skill level (none) and my body type. I have already started noticing some big changes and I feel better then ever! High recommend these guys!

Calvin Tate

I'm currently working with Chang and seeing great results. After only 4 weeks, I've already made progress toward my goals of gaining muscle.

Chang does a great job of staying in touch and keeping me motivated. Even on days we don't have scheduled workouts, he'll text to check up on my progress and make sure I'm completing my individual workouts.

Our workouts together are excellent and I feel like he customizes everything to the needs of my specific body. Even down to the details of knowing when I need extra stretching or massage based on heavier workouts or muscle tension.

If you're looking to get fit or gain muscle, I would definitely recommend Chang as a great trainer.

Eric Hwang

I found Fit2fly from a quick Google search, without referral or knowledge of the company. Often times these experiences can fall flat. Quite the opposite here, Fit2fly is a great company with high quality character people running the show.

Personal training is such an individual experience. Miles and the team at Fit2fly have been outstanding at delivering that tailored training.

Important to me:
Attitude and positive energy
Expertise beyond physical training. Mind and up to date nutrition education
Ability to accommodate scheduling
Results

Miles has gone above and beyond on all of the above.

A Y

Chang is a great personal trainer! Super nice, patient, strikes a good balance between pushing you and keeping you motivated. He also keeps changing workout circles to keep it interesting and fun! He pays close attention to your postures (unlike some trainers who might just stand aside and count 123...). I would highly recommend Chang and Fit2Fly!!!

Roxana Ramirez

With a pandemic going on and all the gyms closures I decided to contact Fit2Fly a year ago. Best decision I have ever made. They connected me with an amazing & respectful trainer Bryan!! He took all the covid precautions during the sessions.The knowledge and experience that he has in fitness and nutrition is mind blowing. He was there to push me when I need to be pushed, he motives me when I was ready to give up. He personalized our sessions base on my needs and according to my health. Over the past year skipping a few months in between and with all my hormone problems I’m down 35 pounds and, I have dropped 2 sizes. It’s not possible to say enough good things about Bryan. He has help me to change my fitness life and eating habits. Thanks Fit2fly & Bryan for the amazing support.

土生ブライアン

It is times like this when you are able to see the true colors of things. Fit2fly has gone above and beyond for my training. Truly the definition of personal training. Due to COVID-19 my apartment gym and local gyms were all shut down.
Discussed with my trainer Bryan (needless to say a Rock Star trainer), and came up with a plan to continue. He brings all the training tools sanitized even though it must be heavy every time (thank you Bryan! ) and figured out a way to continue.
Also I do want to highlight the management(Miles) always there to support, always following up if all is good. Really nice and feel safe.

To the readers, I hope this review helps and give it a try. Be safe and healthy.

john carter

Chang and Miles take in home training to the next level. These guys are dedicated pros that ebb and flow with my changing schedule and fitness level, always tailoring the workout each day. And they give 100 percent attention and focus to the training session. From the time they arrive, which is alway on time, to the time they leave, I get them 100 percent. That means they never pull out their phone and text between sets. And they are very flexible, accessible and responsive via text. Since I’ve been working with them for the last year I have had massive gains in strength, stamina and injury reduction. More and more we see people jumping on the personal trainer band wagon. But these guys are pros. They live the fitness they are teaching and it shows. Totally recommend Fittofly to anyone serious about taking fitness to the next level.