Fitness Transform - Santa Barbara, California

Jody Nelson

Fitness Transform is about life transformation and that is exactly what I wanted! I have been group training with Mikki Reilly and have already begun the transformation process. My goals were to lose weight, reduce inflammation, and learn to eat to stay lean, strong and healthy and to see and feel my muscles again. In only 4 weeks I have already seen amazing results in all these areas.

Mikki has a wonderful way of explaining how and why paleo works that is easy to understand and her passion for this shows! Through her education and training time I now understand what and how to eat for health, longevity, losing weight and staying lean. I also have a greater understanding of how to exercise to meet my goals.

As a former athlete, trainer and exercise fitness educator, I wanted someone who was comprehensive, professional and understood injury rehab. I appreciate Mikki's attention and concern for rehabilitation when needed. She is thorough and supports each member with his or her goals. She pushes me to be my best and to stay strong and committed. I am learning how to move with my whole body functionally. Fitness and working out have changed since I started many years ago. I had heard about functional training but did not know how to go about it safely. Mikki really understands how the body moves and continually gives feedback to support correct technique, how to stay safe and achieve maximum success!

If you are looking for lifelong change, fitness Transform is the place!

J SB

I first came to Mikki in 2012 with lower back problems and extreme inflexibility. I had a few sessions and experienced incredible progress in only a couple weeks but then had to leave Santa Barbara as I was home on vacation from out of state. Fast forward to 2018 and I've reconnected with Mikki and have rocketed past where I was before, am significantly more flexible and have increased my functional strength which is so much more meaningful than simply doing curls in a gym. Mikki's classes are tailored to individual students and I really feel that she cares about each individual's evolution and physical health. I highly recommend Mikki for anyone looking to lose weight, build functional strength, build core strength and add a varied cardio routine to their weekly schedule. Thank you Mikki!

Alan Irwin

Fitness Transform is an apt description. I've worked with Mikki for several years, and in that time I've eliminated back and joint pain, lost weight, and built up my strength and endurance. More than just a trainer who counted reps, Mikki has been a partner with me as I've worked to improve my overall health. The Paleo lifestyle she teaches and advocates has created massive improvements in my everyday life. I cannot recommend her enough.

Cathy Aiello

Seeing results in the first 28 days was very motivating. My main goals for joining Fitness Transform are to lose weight, tone-up and address my autoimmune issues. The time is now.

Mikki's small group classes are well balanced with new and seasoned members which helps me see where I can be a few months down the road. The 1 hour kettle bell sessions are tough, Mikki is there to explain every exercise, making sure we do each movement correctly and mixes it up to address all of our muscle groups. This is not a boring workout.

Keeping a food journal holds me accountable for everything I consume. Learning that our bodies work best eating green leafy vegetables, good fats and lean protein is just what I needed. Mikki's knowledge of what and when to eat is spot on.

I plan on "working" the program as a lifestyle to be the fit, healthy person I have always wanted to be.

Meryl Peters

I walked into Fitness Transform in pain and one hour later I was pain-free. You may ask how is that possible? Two words: Mikki Reilly. Mikki evaluated my hip and taught me how to properly stretch, foam roll and eliminate inflammation. From there she addressed my entire body, my diet, and a variety of supplements. Weight loss was my original goal, but after working with Mikki both privately and in Group Class (where she gives everyone individual attention) my entire life has changed. Not only does Mikki push me to the max, she also empowers me with her knowledge and research that makes Fitness Transform the most professional experience of my training life. One more thing: Watching Mikki demonstrate proper kettle bell form is poetry in motion.

Justin D

I've had a fantastic experience training with Mikki at Fitness Transform over the past year.

I had enrolled with Mikki because I was seeking to learn the proper technique involved in kettlebell training. As I had soon learned, I had come to the right place. Not only is Mikki a master in the subject matter, but she's also an expert coach and motivator. Via her training, I've built a keen awareness of correct form, movement, and intensity level required to excel in the discipline.

When I had first started, I was 25 lbs heavier than I am today. Presently I am in the best shape I've been in for quite a long time. I've built muscle, lost fat, improved my health, and am sitting and standing taller than ever. Can't say enough great things about Mikki and her training style.

Barb Jennings

I have one of those birthdays that ends with a zero coming up and I really want to get into better shape before I get there so I was looking for a comprehensive fitness program. I'm so happy I found Mikki Reilly and Fitness Transform! I signed up for a small group class less than a month ago and I can already see and feel the difference. When I was doing my research I read her book "Your Primal Body," and I knew this was the program that would help me achieve my goals. Mikki has developed a comprehensive 5-step program that covers all aspects of how to get fit and healthy and stay that way. I love the small group class I'm in and I look forward to going. I can't remember the last time I felt this way about working out!

Pamela Gann

I began training with Mikki 8 months ago. A friend recommended Mikki to me because she thought that I would enjoy fitness training with her. She was right! My primary goals have been strength training, balance, range of motion, and learning how to attain comprehensive, overall fitness. Moreover, I wanted to increase my level of fitness and understand how to maintain it. Mikki has already helped me make progress on my personal goals. We have worked together on what exercises I can do at home and while traveling. She also works with your diet. I was already gluten-free, and she urged me into a paleo diet, which I have adopted happily. Her approach is totally comprehensive. I look forward to every training session! I wholeheartedly recommend her!