Core Progression Elite Personal Training - Arvada, Colorado

Elena

Summer at Core Progression is an excellent personal trainer! She is knowledgeable, supportive, and really listens to your goals. Her workouts are challenging, but she always makes the tough sessions easier with her fun and upbeat personality! I always leave feeling accomplished and motivated! After just one month I’m already seeing results and getting my confidence back! Highly recommend!

Tanya O

I've been training with Summer since January and I think she's the best! She really knows her stuff and has created programs for me that are unique for my fitness needs and goals. She's very understanding about limitations and when I've needed it, she has come up with creative adaptations that keep me moving forward. She provides the perfect amount of "push" to encourage me but is not overbearing like I've experienced at other gyms. I highly recommend her as a trainer!

Amy Beatie

I love Core so very much. The space is clean, organized, and never crowded. It’s ideal for what I need, which is to get in there and have the support of my trainer while there, without all the competition for equipment. It feels intimate and private. But what has made it truly so exceptional for me is my trainer, Summer. She is deeply knowledgeable about anatomy and physiology, is empathetic and compassionate, and tough. She holds me accountable while I’m on a long journey regarding strength training and weight loss. I look forward to going to my sessions. My sessions are so fast I can’t believe it when they are over. They keep me invested—are fun and interesting. Summer communicates really well so scheduling is easy. I can’t say enough good things. I’m so much stronger than when I started and I’ve lost more than 15 pounds. I highly recommend checking this place out. It’s great.

Michelle

My trainer, Spencer, is amazing. I’ve had such a good experience here. I came in about 6 months ago after not working out for years due to a terrible car accident. Spencer spent the first few weeks rehabbing my core, back, and shoulder, which were all affected from my accident. Once I got stronger, she got me back to actually working out! She’s so personable and fun to talk to.

I’ve had personal trainers when I was younger and hated it, but Spencer always met me where I was at, and it wasn’t intimidating at all. I highly suggest this gym! Summer is also amazing!

Xandra Grieme

The staff were very friendly but i felt uncomfortable about all the gloating regarding how they cheated to obtain their certification. It didn't feel right doing physical therapy with a trainer who boasted about cheating her way through her master's degree by looking up all the answers to her exams online. She was open with everyone about how she never went to class or did any work, but she's one of the top trainers. So i'm concerned about receiving physical therapy or any kind of care from someone who didn't actually study to obtain the expertise needed to help those with injuries. It's ironic because their website says "accountability is ultimately the key to achieving your fitness goals"... but apparently there was no accountability when these trainers were getting certified to do what they do. Would not recommend going here. Find a place with honest people.

Julian Ciraco

I've been going to Core Progression in Arvada for a few weeks. The facility is well equipped and so far the trainer has been effective and very flexible to accommodate my schedule. Very satisfied with the progress and workouts here so far.

Kelsey Coady

Katey Krupka is amazing! In the last two years I moved states, had a baby and switched jobs. I fell out of my workout routine and needed to get back in it. I tried a few other places and they just weren’t for me. Katey pushes me but also allowed me to ease back into the routine so I stick with it. Love the semi-private training!

Wendy Foss

Our family has had a great experience at Core, we love the atmosphere, and the trainers, they are friendly and helpful too. Seth, our trainer, who we love, is knowledgeable, friendly, and listens to what is going on with our bodies. He also trians our kids and they love him! He makes it fun and keeps them safe while secretly making them fall in love with moving! Highly recommend.