Freedom 4 Life Fitness -

SpiritofHealthKC

I have only just met, and been going to see, Glen and Yvette for a short time, yet it feels like I have known them for years. They are extremely talented in what they do, and definitely have an important calling on their lives. The fitness program is perfectly designed to fit each individual and they have such a wide variety of wonderful exercise tools at their disposal. And can I say FUN?!?!! The workouts are fun, and working with Glen and Yvette makes it even more fun.

I would highly encourage anyone spending their money on a personal trainer at a gym to strongly consider contacting Glen and Yvette. You will get SO much more for your money! Finally, and most importantly, is that you will receive as much benefit from the outpouring of their beautiful hearts and their positive encouragement, equal to the workout itself! (-:

Such a blessing to have met you two!

Vaughn and Jennifer Lawrence

Angela B.

I'm so happy to have found Yvette and Glen as personal coaches/ trainers. Their educational and precision is phenomenal. I have been looking to take my fitness goals to the next level and they have done an amazing job doing so. They both take their time to listen and then customizes perfect workouts for your needs. Freedom 4 Life Fitness facility is up-to-date, unbelievably clean and most of all comfortable. I'm so blessed to have found two great people that love what they do and most of all love to help people succeed! Thanks Yvette & Glen

Josh M.

If I were to describe the training you'll receive here in one word, that word would be: Comprehensive! From the very first time I walked through their doors I have over and over been impressed by the process Glen has led me through. It feels as if he's done it 1000 times (which he probably has). Glen will track your nutrition, your fitness habits, and lifestyle choices and gently critique and recommend alternatives. Glen & Yvette are both kind (yet very effective) motivators and their training facility is top-notch! For me, the studio has become a place I love to go, I no longer dread work-out sessions. If you've never had a personal trainer you're going to be spoiled starting here. It is truly worth every penny. Within three weeks you'll see FAST results. Your confidence will rise, and you'll wonder why you didn't do this years ago...TEN STARS!

Jonathan R.

Glen and Yvette Carrigan are the real deal!! The decades of knowledge and experience they bring to the table, coupled with a sincere desire to bring out the best in each and every one of their clients, makes Freedom 4 Life Fitness second to none. I have had the privilege of training with them about a month now, and I can honestly say the results have been staggering. I have gained close to 15lbs, leaned out, and am stronger than ever. If you're having difficulty realizing your fitness goals, consider Freedom 4 Life Fitness. They'll be there to push and encourage you through every step of your fitness journey.

Cathi L.

What a refreshing new business here in Leawood. Freedom 4 Life Fitness is a progressive, exciting fitness studio staffed with two of the most experienced trainers and health advocates around. Yvette and Glen are excellent Personal Trainers with a combined knowledge of the health and fitness industry that is superior to any other in the greater Kansas City area. From the initial assessment to the customized training their experience and care is top notch. They are conscientious and comprehensive about what my goals are and where I am currently. They are honest and challenge me to train to both my strengths and weaknesses. I look forward to a long relationship with Yvette and Glen as I journey to reach my health and fitness goals.

Jenny P.

As my health started to improve after over a decade of chronic illness, I knew I wanted to set some fitness goals but knew I’d need some help. I’d heard many good things about the Carrigan’s from multiple sources so I thought I’d give them a try. I hoped it would be helpful but I had no idea just HOW helpful.

Not only did Glen help me work through an injury and create awesome programming for my needs (and always keeping my health history in mind) but he also took extra care to help teach me nutrition and fitness principles that will be helpful for the rest of my life. Having a regular weekly connect time in which he would answer (my many!) questions and adjust my programming was so much more beneficial than I would have guessed. I was already motivated to do the workouts but having him as a guide to help strengthen areas I didn’t even realize were weaknesses has been amazing.

I couldn’t recommend Glen more highly if you’re wanting dialed in training, expertise, focused coaching, an enjoyable environment, and encouragement along the way!

Diane R.

I have had the pleasure of working with Glen and Yvette for the past 11 years. Their dedication to and knowledge of fitness is second to none. My workouts were always varied and progressed depending on my fitness goals and needs. I have been amazed at my progression over the years and can not thank them enough for their commitment to my physical goals. What a great team!

Gil W.

Glen is one of the best personal trainers I have ever worked with. He is the consummate professional and knows his business. He really cares about his clients and works hard to achieve their objectives. I would recommend him highly.