Live Fit Personal Training - Overland Park, Kansas

Shelly Carpenter

I am enjoying my time at Live Fit! Everyone is kind and friendly! I've been working with Josh and Chris for 6 weeks and they are both very encouraging and supportive of my fitness goals. I am extremely pleased!
Shelly Carpenter

Amanda Kivett

Due to a knee injury, I hadn’t been working out. I’ve done two total body sessions with Chris and two Pilates sessions with Sarah. Both have been incredibly encouraging and mindful of my injury. I feel like they have taught me some things I can replicate on my own and continue to make progress. Super easy to schedule, great location that doesn’t feel overwhelming but also like a place you can continue to grow. No school days are not a reason to skip either - you can just push your kiddo on the sled! Highly recommend!

Jamie Carusi

I moved to Kansas a little over a year ago and tried getting in shape on my own, but realized I had hit a plateau and felt unmotivated. I decided to try in person one-on-one training to see if it'd help, and it has made such a difference.

I work with Chris and Jeff every week, each having different training styles which complement each other perfectly. My workouts are curated to me and my goals. Chris even came to my apartment's gym to create a plan for me to do on the days I'm not training with them.

In 6 weeks my motivation and consistency is the best it's been in a while. My strength and stamina have improved tremendously. I am lifting heavier, my nutrition and sleep have improved, and I can push myself with my cardio (proof is I keep PRing in my Peloton classes).

Everyone there is friendly and inviting, and just want to help in any way they can. It's a great atmosphere and I highly recommend Live Fit to anyone looking for great workouts with results.

Jessica Wright

I’ve been super pleased with my experience at Live Fit! Chris has helped me get back on track with my fitness goals after medical issues, and the gym has a great vibe with people of all different ages and fitness levels. Would highly recommend!

abbi stremming

I started working with Kaitlin & Sarah at Live Fit in February after a rough few months which resulted in a workout hiatus.
My hour sessions were a struggle to get through at first but both ladies had unique & caring ways to keep my motivation going. After only a couple months my strength & stamina have improved significantly. I not only look better in my frame but most importantly feel more like the younger me, which is priceless.
The gym is very user friendly & clean with plenty of space and a large variety of equipment to keep your routine interesting & fun. I highly recommend Live Fit…especially if you need a push to get back in the swing of things.

Marilyn Dawson-McCarthy

This is the best personal training Ive had. I came here to strengthen my legs For knee replacement surgery. I am not sure I will need the knee replacement after all. Staff is excellent, supportive and knowledgeable.

Jay Lorentz

I highly recommend Live Fit KC. All of their trainers are friendly, supportive and will definitely motivate you. With a variety of experience and backgrounds, they will customize your workouts especially for you to reach your goals.

Shruti Kumar Tejwani

I’ve been doing weight training with Chris and reformer Pilates training with Ventura for a few weeks and it’s been a great experience so far! Chris and Ventura both care a lot about my goals and progress, they are attentive, they figured out a program that is uniquely suitable for me, and they are both very knowledgeable coaches!