MCT Personal Training -

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I can’t recommend Mike enough. He has completely changed my life and I can’t thank him enough. The amount of times I looked at his adverts before finally making the initial contact. I just wish I had done it sooner. The advice and support has been amazing and I have learnt so much, especially about exercise. I actually enjoy it now! I can remember Mike telling me that following his advice would be easier than any other diet I had tried in the past and it really is. I’m seeing results, feeling stronger and more confident and Mike is helping me reach my goals. Mike definitely has a super power - he just gets it and I can’t thank him enough for this. Excited for the journey to continue!

Nilofer Ali

After six weeks of working with Mike, I can confidently say he's been a game-changer for my fitness journey. Following a car accident earlier this year, I struggled to get back to the gym, but Mike's approach has made all the difference. He's a down-to-earth, realistic trainer who truly listens and tailors workouts to my abilities, gradually increasing the intensity to strengthen areas where I was weakest and gave practical nutrition advice to support my routine and build healthy habits.

The results have been great, and I began seeing improvements in my body tone and strength within just 4-6 weeks. Mike's encouragement and regular check-ins helped keep me motivated and focused on my goals. He always reminded me of my progress and provided the right balance of challenge and support. I would definitely recommend Mike to anyone looking for a supportive, goal oriented trainer.
Thank you Mike ?

David Partridge

Absolutely, 100%. Mike is incredibly approachable and supportive, making each session focused yet enjoyable. You can be confident that you're in good hands.
Since working with Mike, I've experienced significant improvements in both my focus and commitment to my fitness journey. The small group gym sessions provide a comfortable and supportive environment, with everyone being friendly, which makes it an enjoyable place to be. The sessions are well-planned, and the apps we use to track progress and set goals are incredibly motivating. Thanks to these sessions, I’ve noticed a marked improvement in my overall fitness and positive changes in my body. Additionally, with Mike’s guidance on nutrition, I’ve continued to see consistent weight loss, nearing a total loss of 2 stone

craig godfrey

I highly recommend Mike and thank him for what he’s helped me achieve. I signed up with him 6 months ago and have managed to lose 3.5 stone and in doing so feel a lot healthier in myself both physically and mentally and all without going to a gym.
Mikes programme works and his encouragement, guidance and support are exceptional, he’s always there when you need him to give you positivity which is amazing when you’re not feeling great about yourself which does happen.
If you are looking for a personal trainer to help, then I wouldn’t look any further as you won’t find one better.

Sharon Morgan

I started work with Mike 3 months ago with a view to improving my fitness and general health ahead of knee surgery planned in 2024. I’ve always failed to find exercises that I enjoyed and therefore have struggled with motivation and consistency. At the start I lacked not only fitness but also confidence in my ability to achieve fitness goals. After 3 months I have a complete mindset change towards exercise, I actually look forward to doing my workouts and have achieved results I didn’t think possible. Along with Mike’s nutritional help I have lost over a stone and increased my strength significantly. Mike is always quick to respond with advice when needed and flexible to adjust routines and exercises as required. I cannot recommend Mike highly enough, he is extremely knowledgeable, and in addition to this he has an amazing ability to motivate, encourage and support.

Kirsty Dwan

Mike is simply fantastic! I signed up with him during a particular low period and he really took the time to understand what I wanted from this sessions and my time limitations etc. in eight weeks I have reframed my relationship with food and drink and am really enjoying the workouts and both the physical and mental changes that working with Mike has brought. I cannot recommend him highly enough- he is supportive, fun, and most of all non judgmental - he gets that life sometimes means you have a takeaway and a bottle of wine and he continues to encourage and guide- I have never had such success in short apace of time and this is down to Mikes approach and hard work.

Ella Gray

I cannot recommend Mike enough as a personal trainer. Before I started working with him, I was struggling to find a program that could help me hit my fitness goals and, more importantly, stick to it. However, since I began training with Mike, everything changed for the better.

Mike played a pivotal role in my journey towards completing an Ironman. His expertise and guidance were invaluable throughout the intense training regimen required for such an event. He not only provided me with customised workout plans but also offered unwavering support and motivation every step of the way. His dedication to my success was evident in every session we had.

What truly sets Mike apart is his commitment to ensuring long-term success beyond just reaching short-term goals. After completing the Ironman, he helped me transition into a sustainable exercise and nutrition plan that has allowed me to maintain my fitness level while also improving overall health and well-being.

One of the aspects I appreciate most about working with Mike is his accountability. He held me accountable for my actions, pushing me to consistently strive for progress and stay committed to my fitness journey.

Thanks to Mike, I have achieved milestones I never thought possible. Whether you're training for a specific event like an Ironman or simply aiming to adopt a healthier lifestyle, Mike is the trainer you need by your side. I wholeheartedly recommend him to anyone seeking professional guidance and support on their fitness journey.

Paul Barnes

I contacted Michael to try and improve my general health and fitness, because I was in a cycle of endless fads which resulted in no real improvement. Michael suggested an initial three month course and, now we’re at the end of that, my attitude to exercise and nutrition has completely changed. His expertise and motivation has been invaluable and for the first time in almost 20 years I’m enjoying exercise again (for the most part). I cannot recommend his services highly enough. Worth every penny!!