Nic Heron Fitness - Rugby

Zhou Xu

Getting Nic to coach me online was the best thing I did for my running. I was worn out, lost my motivation, worried about I might just stop doing it one day. Nic made personalised training plans, to help me find the enjoyment again. The plan has clear purpose and wide variety. It accommodates my schedule, injury history, how I progress and of course my goal. She checks all my training sessions, adjust the plan accordingly, check in with me regularly, and answer all my questions anytime I have it. It makes things so much easier, I don’t have to worry about which plan to follow, am I doing it right, or what training should I do tomorrow, is it better to put in a hard workout or easy run … now I just do what Nic tells me to 🙂

So here I am 5 month later, more eager to try different distance and type of runs, have better understanding of running, stayed injury free, and getting my PBs! Now wait for it - with Nic’s help, I was actually running less!

Kay Owen

I would highly recommend Nic Heron Fitness for running coaching. I’ve learnt loads about how to improve my form and speed whilst having a training program that fitted around my work, life balance. Lots of support via email between the face to face training sessions. Nic has really given me a feeling of purpose with my running and I am more confident I will achieve a PB. Huge thanks Nic.

Terry Leary

I'm 73 and hadn't run for over two years. Nic is very professional and brought me back to running in only three lessons. I recommend her highly.