R Personal Fitness -

Ace R.

Regis is one of the most knowledgeable trainers I have had the privilege of knowing. His training schedule, flexibility, and availability shows how much he cares for his students. I started following his custom regimen back in March of 2024 and I have seen amazing results since then. He has a willingness to understand what your goals are, why it’s important to you and his ability to make those changes in your workout routine. It shows why he’s someone who cares more about his craft than the money itself. He wants to see you succeed and will meet you half way.

The G.

Regis attention to detail and goals is unmatched. He’s patient and works with you making every plan adaptable and tailor made to you. The ability to access his training from anywhere is also really helpful— he’s not bound by location and his presence can be felt whether he’s in the same room or not. All that to say is I’d recommend Regis to anyone.

claresa W.

Regis is such a devoted trainer. He will listen and understand your needs. He will Not be easy on you. His goal is to help you achieve the goals that you gave yourself.

Allyson G.

This is my second time working with Regis, and the results are incredible! He is supportive, kind, and funny while holding you accountable to your goals. He's super easy to talk to about whatever your goals or concerns are.

Regis is great at explaining proper form so that when you're working out on your own, you won't hurt yourself. He knows how to pick exercises that complement your body composition and are sustainable to your lifestyle.

Brielle P.

Regis' plan has completely transformed my fitness and wellness journey. As a beginner in the gym before working with him, I felt lost and mainly stuck to cardio machines. Now that I have a personal workout program with videos on how to use the weights and machines, I am much more comfortable and have made significant gains in my strength while losing weight. I also really appreciate his nutrition plan and recommendations. The app is convenient and can be easily connected to my Apple watch and MyFitnessPal. Even though we are working virtually, Regis is attentive and checks in to make sure everything is going okay. I highly recommend his program!

Alicia W.

What every Trainer should be!

I began training with Regis after years of chronic knee pain, a bout of injuries and an abdominal surgery to top it all off. Having had previous gym experience I was familiar with “starting over” but this time around felt extra intimidating as my body had been feeling like a house of cards with strong gusts of wind on the forecast.

Five minutes into our first session however I knew I was in the right place. When I mentioned feeling pain a few minutes into an exercise he quickly identified the affected muscle group and assigned specific movements to relieve my discomfort mid workout. As a Massage Therapist with a Yoga background it’s been amazing to work with another wellness professional who speaks the same language of anatomy and also appreciates the power of the breath and being present in the body.

Now, months later, I find myself popping up out of my favorite armchair and climbing the stairs with my heavy Massage equipment not only without pain but way faster than I ever imagined. Having a Trainer who understands how to support the body as it heals while also knowing when to push to the next level has created a space of trust as well as an ongoing feeling of excitement for what’s to come.
If you’re looking to get maximum results, R Personal Fitness is definitely the place to do it!

Adrian A.

Accountability and results!!! I've been with Regis a few months and his level of dedication and determination to get his clients to their fitness goals are unmatched. He is very straightforward and knowledgeable about everything you need to know and want to know about your personal fitness growth. He makes each session rewarding by pushing you to your fullest but his playful demeanor makes time fly and the sessions fun. Couldn't ask for a better trainer.

Michele R.

I’ve been working with Regis for about three months and can honestly say I look forward to our sessions. He’s a listener first, so your goals will be met, but I appreciate that he’s honest and clear about how the workouts will get you there. He’s also just a pleasure to work with. Very kind. Best hour of my week. Can guarantee you will not regret working with him.