Resilience Training & Recovery | Personal Training Tulsa - Bixby, Oklahoma

Derek H.

I’ve been working with Ben for nearly three months, and the results have been incredible. I feel stronger, healthier, and best of all I’m no longer dealing with nagging overuse injuries from my job. I work a physically demanding job that involves a lot of repetitive movements, and I used to experience minor aches and pains every couple of weeks. Since starting my sessions with Ben, I haven’t had even a small flare-up of those issues.

Beyond the physical improvements, the environment at Resilience Training is top-notch. I’ve had the chance to meet other trainers and their clients, and every single person I’ve met has been friendly, encouraging, and inspiring.

If you’re looking for a personal trainer, I can’t recommend Ben and Resilience Training enough. They’ve genuinely helped me improve my health, strength, and overall well-being.

Ellie D.

I have been training with Chris for over a year and my experience has been amazing. Chris and the entire team of trainers at Resilience are passionate about what they do and highly knowledgeable. The gym itself is such a positive and welcoming space, and the Recovery Zone located in the gym is also AMAZING. 10/10, highly recommend!

madeline S.

I have been reaching my weekly ice bath goals and working out at this amazing facility for 1.5 years now! Love the atmosphere and all the amenities. Once I’m there I spend the day doing all the healthy things for my body from ice bath to red light therapy to working out I leave feeling amazing!

Cecilia M.

Love this gym! I love the cold plunges.I have had double ankle reconstruction. How Gyllian leads her training is life saving. She helps me have a wider range of control with weight bearing exercises. She will do new challenging sets at the same time with me. I love scheduling with her. She coaches constructively and encourages me along the way. Very educational when it comes to body mechanics. This gym offers a lot more than the bigger gyms! The red light therapy alone makes it stand out.

Stephanie M.

Chris has been my trainer for 6 weeks. I was having a lot of shoulder and neck pain. In the 6 weeks of training, Chris has taught me the proper way to work out, have better eating and exercise habits. Chris is very knowledgeable and I highly recommend him to anyone looking to get in shape, feel great and start living a healthier life 😊

Stacy N.

Amazing job! I’ve worked with Chris through multiple injuries (meniscus tear, broken wrist, wrist surgery). I feel more stable in my knees. The knee pain I was feeling is gone. Lower back pain is gone. I feel strong again in my upper body- better than before the injuries. Chris is very knowledgeable and pays close attention to form! 100% recommend going to him or any of his teammates!

Joseph Q.

Chris is the most down to earth, patient, and humble personal trainer you’re gonna find in Tulsa. Support a small business and go see him at Resilience he has top notch equipment and is extremely passionate about helping others get in shape and feel their best. Recovery room he has is worth the money I plan on getting a monthly membership here as soon as finances allow.

Randy H.

Resilience is a top notch facility with an outstanding variety of equipment and options for training and recovery. I especially like the cold tubs. I work out with Ben every week and would highly recommend this gym for all of your training and recovery needs!