- Fitness Jugendwelt
- Georgia
- The Fittest Me - Suwanee, Georgia
The Fittest Me - Suwanee, Georgia
Adresse: 1035 Scales Rd, Suwanee, GA 30024.
Telefon: 6786224217.
Webseite: thefittestme.net
SpezialitƤten: Personal Trainer, Life Coach, ErnƤhrungsberater.
Andere interessante Daten: Onlinekurse, Rollstuhlgerechter Eingang, Rollstuhlgerechter Parkplatz, WC, Terminvereinbarung empfohlen.
Bewertungen: Dieses Unternehmen hat 15 Bewertungen auf Google My Business.
Durchschnittliche Meinung: 5/5.
š Ort von The Fittest Me
ā° Ćffnungszeiten von The Fittest Me
- Montag: 06:30ā20:00
- Dienstag: 06:30ā20:00
- Mittwoch: 06:30ā20:00
- Donnerstag: 06:30ā20:00
- Freitag: 06:30ā20:00
- Samstag: 07:30ā14:00
- Sonntag: Geschlossen
Hier ist eine detaillierte Beschreibung von "The Fittest Me", die auf Ihre Anforderungen zugeschnitten ist und in
š Bewertungen von The Fittest Me
Swati M.
If you're looking for a trainer who understands you on every level, look no further than Rebecca, owner of 'The Fittest Me'.
I started my fitness journey with her from October this year, and I am already seeing improvements in my physical health and also feel stronger mentally and emotionally.
She has an exceptional ability to adapt workouts based on how I'm feeling physically and emotionally on any given day.
What sets her apart is her holistic approach to fitness, where we not only focus on physical goals but also dive into conversations about mental health, stress management, and personal growth. Her insight and empathy make every session so much more than just exerciseāit's like having a fitness coach and a life coach in one.
If youāre looking for a trainer who will invest in your overall well-being and inspire you to become the best version of yourself, Rebecca is the go-to person!
Thanks, Rebecca!
Akanksha P.
Since i started training with Rebbeca, I've seen amazing improvement in my overall fitness and strength, achieving goals I thought were impossible. She is incredibly knowledgeable, always tailoring workouts to my specific needs while providing constant encouragement and support. I would highly recommend Rebbeca her positive energy and genuine support made every session enjoyable, and I feel so much stronger and more confident now.".
Chorlette H.
I have been training with Rebecca for almost 1 year. I am a wife, mother and entrepreneur. Initially I began training to work on my fitness but the life skills I've learned from Rebecca are invaluable and I've been able to utilize not only in fitness but also in my business and family life. The skills she has taught me is how to correctly form a habit and stick with it. How to build strength while providing myself with grace and understanding. Her knowledge about fitness and the human anatomy is exceptional. When I started working with her I was coming off a year of being confined to a bed due to pregnancy complications. I was also dealing with adrenal insufficiency and host of other medical complications. All of these factors made me hesitant to work with a trainer out of fear that they would push me too hard and expect me to do more than what my body could handle. I was so overwhelmed with gratitude after our first session together because I felt Rebecca got me and she understood where I was with my fitness and it was ok. That first session we walked as she asked lots of questions to assess my needs. Fast forward to almost a year later I am hitting the gym and working out in full beast mode. Through her guidance I've made adjustments to my diet and am in a better place with my overall health and have a lot more energy. Rebecca is the 5th trainer I've worked with over the years and she is truly different. She is invested in my success, her follow up exceeds expectations, she is detail oriented and insightful. Working with her is life changing!!!
Allison G.
Training with Rebecca has been one of the best decisions Iāve made in years. I came in with some pain from back and shoulder injuries, and a frustration with low energy levels and being stuck in a fitness plateau since the pandemic started. Iām about one month into training and pretty much every marker I care about has improved more than I thought possible in such a short time.
But the real value that Rebecca brings as a trainer goes far beyond our time training together. Rebecca has the invaluable skills of really listening to your needs and meeting you where you are to help you accomplish your goals. Sheās an encouraging voice throughout the week, and the personalized attention she provides is beyond what Iāve experienced with trainers in the past. Sheās helping me build real, lifelong habits and skills that will allow me to maintain my progress for years to come - not just in the gym but in all important areas of my life. Sometimes my sessions are about pushing your workout, and sometimes theyāre about learning techniques for recovery and self-care. The time is always exactly what I need, and thatās because sheās an excellent, experienced trainer who is paying attention and helping me develop the long term fitness habits I want and need instead of just following an exercise prescription that was written up a month ago. Sheās THE BEST.
Suzette D.
Working with Rebecca has been so rewarding for me. I love how she tailors the workouts to my individual and unique needs. She rebuilds your body from the inside out. Rebecca is someone who listens, she is knowledgeable and educates you on strategies that can help. She thinks about the small things that matter and surprises me each session with new ideas and exercises to address areas I never thought she could address. She provides an all around service .
Judy R.
I LOVE LOVE LOVE Coach Rebecca. In the past three years of working with her I feel stronger ā¦ physically and mentally, have lost weight and am more toned, and am confident in my body ā¦ in a way I havenāt felt since high school. Oh yes, Iām also less stressed and let things roll off my back better. Our time together is fun, rewarding, and has become a highlight of my weeks. If you want to work with someone who actually cares about you as a person ā¦ I highly recommend Coach Rebecca.
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For those who want to read my longer review/story ā¦
I started working with Coach Rebecca three years ago. Iād recently moved to the area and was in the process of moving out of my temporary apartment into a new house, when she offered to help. She didnāt know me, but she still offered to help me load up my car ā¦ thatās just how she is ā¦ helpful and caring. Then when I found out she was a personal trainer, I knew that she was exactly what I needed to be held accountable in my workouts. I signed up for 3x/week and we jumped right in.
In those early days I remember being nervous about possible heart problems. Iād been having some heart palpitations and was worried about my heart rate getting too high. I laugh at myself now thinking about how often I checked my watch for my heart rate. And yet what I remember even more clearly is how Rebecca was so understanding and never pushed me beyond where I was comfortable going. After a year of that, I become so confident with listening to my bodyās signals, that I no longer needed to reference my watch to decide if I could keep going or needed to take a rest. On that note I LOVED the workouts, and was amazed that I could get better results from shorter workouts than any of the longer ones Iād done in the past. Not only that ā¦ they were always FUN! That said, Iām not sure how she did it, but I ALWAYS left my sessions feeling better than when we started.
And that takes me to what I really appreciate about my time spent with Coach Rebecca. She helped me learn to be confident in my own body. Whereas before I was afraid to do strength training (I worried that it would make me too bulky), or was self-conscious about my arms (Iād been asked if I had been a gymnast because of how wide my shoulders were) ā¦ with her, Iāve learned to love feeling strong and now actually like my arms. In fact, my daughter is about to get married, and my dress is sleeveless! Not only that, but I get compliments all the time now. And as a woman who has reached the 60 year mark, to get comments like āYouāre so fit!ā āI want arms like yours!ā āYou look so beautiful and young!ā ... itās a big deal. (Donāt tell my husband ā¦ but I get guys looking at me all the time now:)
I sometimes think about how these past few years would have been different if I HADNāT made the choice to work with Rebecca ā¦ and I honestly think I would have lounged around on the couch feeling anxious, depressed, and would have gained tons of weight. Instead, thanks to our time together, I managed my anxiety, kept my depression at bay, lost some weight, got toned and stronger, grew in confidence, and now have a friend for life.
If you are looking for a personal trainer who is also a highly knowledgable nutrition coach (not to mention a life coach that can help you with a whole bunch of other stuff like how to have a better marriage and handle your grown children), Iād recommend Coach Rebecca. I promise sheāll take the time to listen to where you are so that you get to where you want to be. Sheās a special lady with a BIG heart and Iām thankful for her being my coach and friend.
Laurie K.
Rebecca is the absolute best trainer I have ever had! She is encouraging, sets achievable goals with you, not for you, and truly believes in your success.
I have proven to myself that I am a lot stronger than I ever imagined. If you want to work with someone who cares, supports, and challenges you, then Rebecca is the best!
Stacey M.
My daughter and I have been training with Rebecca for a few months now. She is super encouraging and kind. She always listens to any concerns we have. She challenges us to build for strength at the same time being that positive role model we both need. Weāve both dropped weight and gained muscle mass. Rebecca is an A++ trainer.
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