Transformed by Pat - West Hollywood, California

Melvin Lian

I started my personal training journey with Pat around August, about 4 months ago, and it’s been a fantastic experience. Initially weighing 180lbs, I’ve successfully bulked up to 190lbs with Pat’s guidance. His training approach is highly personalized and tailored to my specific goals. Pat took the time to understand my current workout routine and adjusted it to help me achieve the results I want.

We’ve also been working on fine-tuning my diet to ensure I’m consuming the right number of calories for muscle growth. I’ve already noticed significant muscle development, and I feel noticeably stronger when lifting weights.

If you’re shopping around for a personal trainer, I highly recommend giving Pat a try. His expertise and customized approach make all the difference in reaching your fitness goals!

kevin cho

Patrick is a great motivator, trainer, and nutrition coach. As someone who's hired a coach for the first time I was nervous about having someone who would push me in the wrong direction. I can truly say that Patrick knows what's best for each person dependent on their goals and will only push you to be better, plus he always tries to make the workouts fun. My strength and body has improved so much over 6 weeks and I can't wait to see how another 6 weeks go.

Jonathan Gilad

Patrick is a great trainer and nutrition coach.
I’ve been working with him for around 15 weeks on and off and I continue to enjoy our sessions and the progress I’m making.
He is fun to workout with, and has been doing a good job of tailoring my workout routine. In addition, his nutrition outline is simple and effective. It’s a subtle game changer — I feel full and have the energy to workout and go about my day.
Also, I appreciate his flexibility with my schedule — I travel for weeks at a time and Patrick never seems to be stressed about it.
All in all a great coach!

Alina Astilean

I don't think I have ever had a more positive personal experience with a PT than I have with Patrick. What I really like is that he is knowledgeable, personable, and always helps me understand why we are doing what we are doing.

Anytime I have a nutrition question or something I am having an issue with, I can send it over and he is very quick to respond. Being able to get a prompt reply from someone is extremely valuable, especially with a schedule like mine that is busy and always changing.

The best thing about Patricks programs is that everything he has set up is for ME. I know there are no cookie cutter gimmicks because we make modifications as we go based on both how my body is responding and how I am feeling. No coach has EVER done that for me before.

Highly recommend Patrick if you need to lose weight, look good, or setup a better lifestyle focused on health and wellness.

Ioana Astilean

Training with Patrick has been  the greatest decisions I’ve made in my fitness journey. He pays very close attention to the details of my training as well as nutrition. Weekly check-ins also help hold myself accountable to the structured program he has customized for me.

The best aspect about training with Patrick is knowing that he is not only my coach inside or during our session, but anytime I need him. I ask him questions when I’m out with friends about my best choices in certain restaurants and how I can be flexible with my eating while staying the course and living a “normal” day to day life.

I’m very thankful for my coach and wouldn’t trade him for the world! ?

Corey Dorris

At the Personal Training gym where Patrick works, he is known as one of the best trainers there! He's always switching up the workouts he gives to his clients and keeping them fun and exciting. Whether your goals are losing fat, building muscle, or maybe you're skinny fat and just want to tone up, Patrick can give you a wide variety of different workouts to help. Plus he's super cool and funny and makes you comfortable working with him from the very beginning.

Erica B.

If you’re looking for a trainer who’s both very personable and very knowledgeable about fitness/nutrition, then look no further. Patrick takes his clients’ goals seriously and tailors their workouts specifically to their needs and current fitness level. Sessions with Patrick are intense AND fun, as he never fails to put a smile on your face while challenging your body and mind to perform at their best. And, though I was pushed to my max, I never felt like I was up against the impossible in any session with him; I always felt like I could get through it. I’m unsure whether that’s a testament to stellar workout planning, Patrick’s great sense of humor, or both, but what I am sure about is that you won’t regret your training sessions with him or the results that follow. Money well spent!

Clint LaVigne

Patrick is an absolute dream both as a fitness coach and as a friend. He's thoughtful in his programming, and pushes me in a way that's firm but realistic. I always feel GREAT [sore] after our sessions and ready to conquer the day, but what I value most in our time together is connecting as people and thinking about wellness holistically, not just the physical/nutritional aspect, but the mental and social as well. Patrick is a special gem of a human and I count myself immensely fortunate to call him my trainer and friend.