Adrian My Coach - London

Divya Chawla

Adrian is an excellent Personal Trainer. I have been working with him for close to two months and can already feel a difference in my overall health and fitness level. Adrian is very professional and reminds me of classes in advance. Each session is well organised with different exercises which he explains patiently and he also makes notes to track my progress. He is flexible with rescheduling sessions if needed which is great if you have unpredictable work hours. I have had a couple of other personal trainers in the past but the best experience has been with Adrian, and now I look forward to going to the gym! I highly recommend Adrian to anyone keen to get fit 🙂

Maria Meech

When I first met Adrian, he immediately stood out from the other PTs at the gym. His professionalism, knowledge and patience were clear right away. Adrian encourages you, often reminding me during sessions, ‘you can do more!’ I have achieved great results and we continue to work together.
I strongly recommend Adrian for anyone looking for a PT who truly delivers.

Stanley J Browne

I very rarely write reviews, but I feel compelled to write one for Adrian!

I've been working with Adrian for only the past 2 months and I can safely say; "He is the real deal", here is someone who cares about your whole being, not just physical health, but mental and emotional wellbeing too.

I am a fit, 54 year old man, who has done a mixture of sports since my teens and came to Adrian with a couple of injuries and have slowly, steadily been getting stronger, already feeling the results!

The first thing you notice with Adrian is his intensity while observing your form, his attention to detail, ensuring that every part of my muscle group is executing the exercise in the correct way, no exceptions! - this is a sign of a true professional! the other thing I noticed, he makes sure the weight or exercise is right to maintain the correct form, if it is too much for me he drops the weight or finds an alternative until I maintain form to complete the reps needed.

This makes me feel safe, adequate, and supported, building my confidence each session by ending on positive highs, leaving me wanting more and looking forward to the next one!!

Adrain comes highly, recommend!!

Stanley J. Browne
Actor
London Uk.

Rob

I cannot recommend Adrian high enough. He is a very knowledgeable and patient personal trainer. He explains the correct technique thoroughly and he makes sure I do not injure myself. I can already see a massive progress after a few weeks and I will happily carry on training with Adrian.

Elizabeth Ford

Adrian is a very good personal trainer and is helping me reach my fitness goals. He has a good knowledge of nutrition and has made my sessions enjoyable and always feeling motivated. l would highly recommend Adrian.

Cat Tully

Really happy to be working with Adrian. He is very focused on providing tailored a Personal Training experience to your needs. Adrian provides a great targeted physical workout as well as motivational support and wider health advice as needed.

Anthony Mattia

Before I started working with Adrian, I was having issues with flexibility, lower back pain, and a relatively weak core. While I was not new to working out and exercising, I still lacked knowledge in my technique and overall how to get maximum results in my sessions. This is where Adrian came in.

Together we set up realistic goals that both challenged me and kept me motivated on my fitness journey. He stylised work out routines based around target areas to focus on, and include exercises I enjoyed doing. Adrian took the time and effort in his busy schedule to personalise things and make it about me and my goals.

Adrian is very knowledgable about technique and how to target each muscle group and give it the maximum pump in each session. He helped me fix a lot of mistakes I was making in just my simple mechanism, and movements to achieve noticeable results in a short time period.

In the few months I worked out with Adrian as my Personal trainer, I saw noticeable differences in not only my body but also my flexibility, and overall quality of life. I took a lot from him in our time together and plan on continuing with him on my fitness journey.

With Adrian, not only do his clients get a professional who is knowledgeable in all areas of fitness, but also personalisation and a program that works around you that is realistic. We continually monitored my progress, made changes if needed, and switched exercises to shake things up and keep things new and exciting.

I R

Adrian is a great Personal Trainer. He is very patient explaining the right technique and has a huge knowledge when it comes to nutrition. He always adapts the exercises and training regime to achieve my goals in the most efficient way. Highly recommend Adrian to anyone, who wants to up their fitness level.